Dinner at 6:45 p.m.:
Lunch at 12:10 p.m.
Breakfast at 7:15 am after waking up at 6:00 am:
Calories – 2648
Total Fat (g) – 55
Saturated – 25
Polyunsaturated – 4
Monounsaturated – 10
Trans – 0
Cholesterol (mg) – 740
Sodium (mg) – 5235
Potassium (mg) – 3389
Total Carbs (g) – 307
Dietary Fiber (g) – 34
Sugars (g) – 142
Protein (g) – 179
Vitamin A – 647%
Vitamin C – 296%
Calcium – 112%
Iron – 78%
Lunch at 7:30 p.m.
Lunch at 12:00 p.m.
Breakfast at 8:30 am after waking up at 8:00 am:
As you can see, I’m not really doing this to lose weight. Hopefully after completing P90X I’ll finally be able to do something about that bully at the beach that keeps kicking sand in my face.
Here’s a simple and filling Taco salad I made over the weekend while I was preparing to get into the P90X groove (and by “groove” I mean death march into fitness.)
Makes 4 servings.
Ingredients:
Greetings and welcome to MyP90XWorkout.com.
My name is Ben Bishop and I’m a 31 year old freelance software engineer that has a long history of wanting to be in awesome shape, but has never put all of the elements together successfully. Time and time again, the alchemy of the right diet and the right workout program has eluded me. I hope P90X changes that.
It is my goal for MyP90XWorkout.com to be a living journal as I find out if P90X is truly the answer I have been looking for.
If you return to this site on a daily basis you will find the following:
